Anxiety is your body’s natural response to stress. It is a feeling of fear or apprehension about what’s to come. On the first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous. In this article, we will learn about the Cure of Depression according to Online Quran teachings.

But if your feelings of anxiety are extreme, it lasts longer than six months, and are interfering with your life, then you may have an anxiety disorder. In this article, one of the scholars at QuranHost throws light on how the Quran can help us to get rid of extreme anxiety and reduce depressions.

Causes in the Light of Teaching Quran Online

With time, as we grow and as circumstances change in life, we all experience troubles. Often, we go into depression and fall seriously ill due to anxiety and depression. The Quran has some very effective prayers that help us in overcoming the situation. One such verse is:

{وَمَنْ أَعْرَضَ عَن ذِكْرِى فَإِنَّ لَهُۥ مَعِيشَةً ضَنكًا وَنَحْشُرُهُۥ يَوْمَ ٱلْقِيَٰمَةِ أَعْمَىٰ}

“And whoever turns away from My remembrance to him there will be a difficult life.” (Quran, 20:124).

So we should never forget to ask Allah for forgiveness and whatever we need. He will deliver us from our troubles. Other prayers include:

Surah Duha

The Hadith by Sahih Bukhari narrates that there came a time when the Holy Prophet Muhammed (PBUH) stopped getting revelations for a while from Allah. The Prophet (SAW) was in a very disturbed state of mind, feeling negative, depressed, and believing that Allah was displeased with him, had forgotten him, and did not want him as a Nabi anymore. Don’t we have similar feelings in our lives?

Times when our level of Imaan is low, our Khushoo (Focusing fully on Almighty Allah) in salah wavers and we feel a drop in our connection with Allah? We feel like our prayer is not being answered, our salah is not having a positive impact on our hearts, and worst of all, the feeling that we’re horrible human beings, that Allah doesn’t love us or doesn’t care about us anymore.

According to the online Quran tutors, Surah Ad-Duha was revealed to the Prophet (SAW) to relieve him of these negative feelings and to give him hope, positivity, and the assurance that Allah is with him no matter what. From it, we too can find peace, hope, and a renewed faith in Allah when we go through similar states of depression, sadness, and hopelessness. Therefore, we should recite Sura Ad-Dhua off and on when we feel anxiety or depression. The recitation of Sura Ad-Dhua is the best Cure of Depression according to Online Quran teachings.

Ask for Forgiveness (Repent)

We all make mistakes and feel guilty. Ask for Allah’s forgiveness because HE forgives. Allah likes it when we ask for His forgiveness so ask for forgiveness from your God, Allah. Quran learning helps you understand the importance of repentance.

Have Strong Faith in Allah

In Surah Al-Imran (S3:159) the following verse tells us that when we make a decision, put our trust in Allah. You can read it in QuranHost or online. The verse says:

“When you have taken a decision, put your trust in Allah.”

Allah is always listening and with you. When things seem as if they make no sense, put your trust in Allah. Allah is the best planner. No need to take the burden of depression and anxiety on your shoulders. You can join online Quran classes for better learning.

Power of Dua in the Light of Online Quran Teachings

Making dua is very important and Quran learning helps you learn the best ways to do dua. QuranHost also provides online Quran classes so you can get help with this. Even unheard prayers go to Allah and he is listening to the deepest voices in your heart so make dua using the best words and praise Allah.

Allah is angry with those who do not ask Him for anything.” (Tirmidhi).

QuranHost is the largest Online Quran Academy providing you and your kids with Quran Teacher Online for Quran reading, Tajweed, and Quran Memorization.